Many people do certain habits to provide stimulation in the brain so that the brain enhancement work optimally both in remembering or analysing. Most people would probably say that happened to lower cognitive function when they hit the age of 65 years or even before that, but some people may also experience cognitive decline at a young age or even ADHD in old age. It all depends on the ability of our brain. That’s why sometimes we need to supplement our brains.
Prior to the supplement, we should have to pay attention to the habits that become stimulated a brain enhancement in our brain. Usually, some people consume caffeine, be it a little or a lot to keep the brain fresh, then buy a number of energy drinks to give freshness to the brain. Unfortunately, this practice impact on your future. Caffeine and energy drinks are not always good for health and it will cause damage to the brain in the future.
It is important for us to be careful in maintaining our own brain activity. In addition to rest enough, nutritious food and drink supplement brain. Brain activity can not be imposed simply because the brain has to do his job despite limitations in their capacity exceeds the computer hard drive.